{"id":10614,"date":"2026-05-09T04:24:40","date_gmt":"2026-05-09T00:24:40","guid":{"rendered":"https:\/\/nujumsahara.com\/?p=10614"},"modified":"2026-05-12T00:07:07","modified_gmt":"2026-05-11T20:07:07","slug":"%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%a8%d9%8a%d9%88%d9%84%d9%88%d8%ac%d9%8a%d8%a9-%d8%a7%d9%84%d8%b9%d8%b6%d9%88%d9%8a%d8%a9-%d8%b3%d8%b1-%d8%a7%d9%84%d8%b7%d8%a7%d9%82%d8%a9","status":"publish","type":"post","link":"https:\/\/nujumsahara.com\/ar\/organic-biological-nutrition-the-secret-of-energy-and-wellness\/","title":{"rendered":"\u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u062d\u064a\u0648\u064a \u0627\u0644\u0639\u0636\u0648\u064a: \u0633\u0631 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"h-and-we-prefer-some-of-them-over-others-in-food\"><strong>\u201c\u0648\u0646\u0641\u0636\u0644 \u0628\u0639\u0636\u0647\u0627 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0641\u064a \u0627\u0644\u0627\u0643\u0644\u201d<\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-traditional-food-or-super-and-smart-food\"><strong>(\u0637\u0639\u0627\u0645 \u062a\u0642\u0644\u064a\u062f\u064a \u0623\u0648 \u0637\u0639\u0627\u0645 \u0641\u0627\u0626\u0642 \u0648\u0630\u0643\u064a)<\/strong><\/h2>\n\n\n\n<br>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"h-the-noble-verse\">\u0627\u0644\u0622\u064a\u0629 \u0627\u0644\u0643\u0631\u064a\u0645\u0629:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"h-and-we-prefer-some-of-them-over-others-in-food-qur-an\"><em>\u201c\u0648\u0646\u0641\u0636\u0644 \u0628\u0639\u0636\u0647\u0627 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0641\u064a \u0627\u0644\u0627\u0643\u0644\u201d<\/em><br>\u0642\u0631\u0622\u0646<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0648 \u0645\u0628\u062f\u0623 \u0643\u0648\u0646\u064a \u064a\u062a\u062c\u0627\u0648\u0632 \u0628\u0643\u062b\u064a\u0631 \u0627\u0644\u0630\u0648\u0642 \u0623\u0648 \u0627\u0644\u0644\u0648\u0646 \u0623\u0648 \u0627\u0644\u0645\u0638\u0647\u0631. \u0648\u064a\u0645\u062a\u062f \u0625\u0644\u0649 \u062c\u0648\u0647\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0646\u0641\u0633\u0647 \u0648\u0645\u0627 \u064a\u0645\u0646\u062d\u0647 \u0644\u0644\u0628\u0634\u0631 \u0645\u0646 \u0637\u0627\u0642\u0629 \u0648\u0630\u0643\u0627\u0621 \u0648\u0642\u0648\u0629. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0623\u0631\u0636 \u0648\u0627\u062d\u062f\u0629 \u0648\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u062d\u062f\u060c \u0625\u0644\u0627 \u0623\u0646 \u201c\u0627\u0644\u062a\u0641\u0636\u064a\u0644\u201d \u0627\u0644\u0625\u0644\u0647\u064a \u0642\u062f \u0645\u0646\u062d \u0643\u0644 \u0641\u0627\u0643\u0647\u0629 \u0648\u0637\u0639\u0627\u0645 \u0628\u0635\u0645\u062a\u0647\u0627 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0641\u0631\u064a\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u062a\u0641\u0648\u0642 \u201c\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u062a\u062c\u062f\u062f\u0629\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>(\u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0641\u064a \u062c\u0648\u062f\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631\u0647\u0627. \u0641\u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u062a\u0648\u0644\u062f \u0637\u0627\u0642\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u062a\u0633\u062a\u0646\u0632\u0641 \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0648\u0641\u0631 \u0623\u0637\u0639\u0645\u0629 \u0623\u062e\u0631\u0649 \u0637\u0627\u0642\u0629 \u0639\u0627\u0644\u064a\u0629 \u0648\u0645\u0646\u0634\u0637\u0629 \u062a\u062e\u062a\u0644\u0641 \u0641\u064a \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0647\u0643\u0630\u0627\u060c \u0647\u0646\u0627\u0643 \u062a\u0641\u0648\u0642 \u0648\u062c\u0648\u062f\u0629 \u0648\u062a\u0645\u064a\u0632.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u062a\u0648\u0641\u0631 \u0637\u0627\u0642\u0629 \u0648\u0641\u064a\u0631\u0629 \u0648\u0641\u0648\u0631\u064a\u0629 \u0648\u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u062a\u062f\u0639\u0645 \u0627\u0644\u062c\u0633\u0645 \u0644\u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u062f\u0648\u0646 \u0625\u0631\u0647\u0627\u0642\u0647. \u0625\u0646\u0647\u0627 \u062a\u0642\u062f\u0645 \u0637\u0627\u0642\u0629 \u0646\u0642\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f \u0634\u0627\u0645\u0644\u0629 \u0648\u062e\u0635\u0627\u0626\u0635 \u0639\u0644\u0627\u062c\u064a\u0629 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u062a\u0642\u062f\u064a\u0645 \u0634\u064a\u0621 \u0630\u064a \u0623\u0647\u0645\u064a\u0629 \u0639\u0645\u064a\u0642\u0629:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0646\u0627 \u064a\u0643\u0645\u0646 \u0627\u0644\u062a\u0645\u064a\u0632 \u0627\u0644\u062d\u0642\u064a\u0642\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0641\u064a \u0642\u062f\u0631\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0639\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062e\u0644\u0627\u064a\u0627\u060c,<\/li>\n\n\n\n<li>\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0645\u0646 \u0627\u0644\u062a\u0644\u0641,<\/li>\n\n\n\n<li>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629,<\/li>\n\n\n\n<li>\u0648\u062e\u0644\u0642 \u0628\u064a\u0626\u0629 \u062f\u0627\u062e\u0644\u064a\u0629 \u0635\u062d\u064a\u0629 \u062a\u0639\u0632\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u062a\u0632\u064a\u062f \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u0635\u062f\u0631<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0643\u0645\u0646 \u0633\u0631 \u0627\u0644\u062a\u0641\u0648\u0642 \u0623\u064a\u0636\u0627\u064b \u0641\u064a \u201c\u0627\u0644\u0628\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u201d \u2014 \u0642\u064a\u0645\u0629 \u062e\u0641\u064a\u0629 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0648\u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0646\u0633\u0628 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u064a \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0643\u0645\u0627\u0644 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621\u060c \u062d\u064a\u062b \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u062c\u0633\u062f\u064a\u0629 \u0648\u0639\u0642\u0644\u064a\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0623\u0642\u0644 \u062c\u0648\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0639\u0636\u0648\u064a\u060c \u0627\u0644\u0645\u0632\u0631\u0648\u0639 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0641\u064a \u062a\u0631\u0628\u0629 \u063a\u0646\u064a\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a\u060c \u064a\u062a\u0641\u0648\u0642 \u0628\u0643\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0647\u062c\u0646\u0629 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u062d\u062a\u0649 \u0644\u0648 \u0628\u062f\u0627 \u0643\u0644\u0627\u0647\u0645\u0627 \u0645\u062a\u0637\u0627\u0628\u0642\u064b\u0627 \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u0641\u0648\u0642 \u0647\u0646\u0627 \u0645\u0631\u062a\u0628\u0637 \u0628\u0640:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u062b\u0627\u0641\u0629 \u0645\u063a\u0630\u064a\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0645\u0627 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u062e\u0644\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u0646\u0639\u0645\u0629 \u062d\u064a\u0648\u064a\u0629\u201d \u2013 \u0633\u0631 \u0627\u0644\u062a\u0645\u064a\u0632<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062a\u0639\u0631\u0641 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u063a\u0631\u064a\u0632\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u064a\u062d\u0648\u0644\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0625\u0644\u0649 \u0637\u0627\u0642\u0629 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641\u060c \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c,<\/li>\n\n\n\n<li>\u0648\u0639\u0633\u0644 \u0627\u0644\u0633\u062f\u0631.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0649 \u0627\u0644\u0639\u0643\u0633 \u0645\u0646 \u0630\u0644\u0643\u060c \u064a\u062a\u0639\u0627\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u0647\u062f\u0631\u062c\u0629 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0645\u0648\u0627\u062f \u063a\u0631\u064a\u0628\u0629 \u0648\u064a\u062a\u0645 \u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0643\u062f\u0647\u0648\u0646 \u0633\u0627\u0645\u0629 \u0648\u0636\u0627\u0631\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0663. \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>(\u0623\u0637\u0639\u0645\u0629 \u0646\u0642\u064a\u0629 \u0648\u0635\u062d\u064a\u0629)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0644\u0645\u0627 \u0628\u0642\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0642\u0631\u0628 \u0625\u0644\u0649 \u0634\u0643\u0644\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0637\u0631\u064a\u0642\u0629 \u0646\u0645\u0648\u0647\u060c \u0632\u0627\u062f\u062a \u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0642\u064a\u0645\u062a\u0647 \u0643\u0640 \u201c\u063a\u0630\u0627\u0621 \u0630\u0643\u064a\u201d \u064a\u0644\u0628\u064a \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0648\u0627\u0641\u0642 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u063a\u0630\u0627\u0621 \u0645\u0639 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u0646\u0642\u0627\u0621 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u2013 \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0641\u064a \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0648\u0627\u0644\u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0639\u0636\u0648\u064a \u0627\u0644\u0633\u0644\u064a\u0645 \u2013 \u064a\u062d\u0627\u0641\u0638 \u0627\u0644\u0637\u0639\u0627\u0645 \u0639\u0644\u0649 \u201c\u0631\u0648\u062d\u0647 \u0627\u0644\u0630\u0643\u064a\u0629\u201d.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u0627 \u0625\u062f\u0631\u0627\u0643 \u0647\u0630\u0647 \u0627\u0644\u062d\u0642\u064a\u0642\u0629\u061f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u062e\u0627\u0644\u0635 \u0644\u0627 \u064a\u062e\u0648\u0646 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u0648\u0644\u0627 \u064a\u062b\u0642\u0644 \u0627\u0644\u0643\u0628\u062f. \u0628\u0644 \u064a\u0646\u0633\u062c\u0645 \u0645\u0639 \u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0643\u0635\u062f\u064a\u0642 \u0645\u0648\u062b\u0648\u0642.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u0631 \u0628\u0645\u0639\u0627\u0644\u062c\u0629 \u0635\u0646\u0627\u0639\u064a\u0629 \u0645\u0641\u0631\u0637\u0629\u060c \u062d\u064a\u062b \u062a\u0641\u0642\u062f \u0631\u0648\u062d\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u062d\u064a\u0648\u064a\u062a\u0647\u0627 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0628\u0639\u062f \u062a\u0641\u0643\u064a\u0643\u0647\u0627 \u0648\u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0626\u0647\u0627 \u0628\u0634\u0643\u0644 \u0627\u0635\u0637\u0646\u0627\u0639\u064a. \u062a\u0635\u0628\u062d \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0623\u0634\u0628\u0647 \u0628\u0623\u062c\u0633\u0627\u062f \u0628\u0644\u0627 \u0646\u0628\u0636 \u2013 \u062a\u0645\u0644\u0623 \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u062e\u0644\u0642 \u0635\u0631\u0627\u0639\u0627\u062a \u062f\u0627\u062e\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0645\u0627 \u0642\u064a\u0644 \u0628\u062d\u0643\u0645\u0629:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u062a\u0646\u0645\u064a \u0627\u0644\u062d\u0643\u0645\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0646\u0645\u064a \u0623\u062e\u0631\u0649 \u0627\u0644\u0635\u0644\u0627\u0628\u0629.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u0647\u0648 \u062c\u0648\u0647\u0631 \u0627\u0644\u062a\u0641\u0636\u064a\u0644 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u062a\u0641\u062a\u062d \u0627\u0644\u0630\u0647\u0646 \u0648\u062a\u0637\u0647\u0631 \u0627\u0644\u0631\u0648\u062d\u060c,<\/li>\n\n\n\n<li>\u0628\u064a\u0646\u0645\u0627 \u0623\u062b\u0642\u0644 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u062c\u0633\u0645 \u0648\u062e\u0644\u0642 \u062e\u0645\u0648\u0644\u064b\u0627 - \u0648\u0647\u0648 \u0634\u0639\u0648\u0631 \u0639\u0645\u064a\u0642 \u0644\u062f\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0630\u0643\u064a\u0629 \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u062f\u0645\u0629\u060c \u0642\u062f \u064a\u062a\u0633\u0627\u0621\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0625\u0645\u0643\u0627\u0646\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u064a\u0629:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u0647\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0630\u0643\u0627\u0626\u0647\u0627 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u061f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062d\u064a\u0629\u060c \u062a\u0648\u062c\u062f \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0643\u0646\u0648\u0632 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0633\u062f \u0628\u0648\u0636\u0648\u062d \u0627\u0644\u0645\u0639\u0646\u0649 \u0627\u0644\u0625\u0644\u0647\u064a \u0644\u0644\u062a\u0641\u0636\u064a\u0644 \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0647 \u201c\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u062e\u0628\u0629\u201d \u0627\u062e\u062a\u0627\u0631\u062a\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0628\u0646\u0641\u0633\u0647\u0627 \u0644\u062a\u0635\u0628\u062d:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u0642\u0648\u062f \u0644\u0644\u0630\u0643\u0627\u0621\u060c,<\/li>\n\n\n\n<li>\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0627\u0642\u0629,<\/li>\n\n\n\n<li>\u0648\u062f\u0631\u0639 \u0627\u0644\u062a\u0645\u064a\u0632 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u062e\u0644\u0627\u0644 \u0622\u062b\u0627\u0631\u0647\u0627 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u062a\u0643\u0648\u064a\u0646\u0647\u0627 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0630\u0643\u064a\u060c \u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0641\u0637\u0631 \u0627\u0644\u0631\u064a\u0634\u064a (\u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0623\u062d\u0645\u0631)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0644\u0643 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 - \u201c\u0627\u0644\u0630\u0647\u0628 \u0627\u0644\u0623\u062d\u0645\u0631\u201d - \u0627\u0644\u0630\u064a \u064a\u0639\u064a\u062f \u0644\u0644\u062c\u0633\u0645 \u062a\u0648\u0627\u0632\u0646\u0647 \u0627\u0644\u0645\u062b\u0627\u0644\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633\u0628\u064a\u0631\u0648\u0644\u064a\u0646\u0627<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0627\u0644\u0630\u0647\u0628 \u0627\u0644\u0623\u062e\u0636\u0631\u201d - \u062c\u0648\u0647\u0631 \u201c\u0627\u0644\u0628\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u201d\u060c \u0627\u0644\u0630\u064a \u064a\u0644\u062a\u0642\u0637 \u0637\u0627\u0642\u0629 \u0627\u0644\u0634\u0645\u0633 \u0648\u064a\u062d\u0648\u0644\u0647\u0627 \u0625\u0644\u0649 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0645\u0639\u0627\u062f\u0646 \u062a\u0648\u0641\u0631 \u0637\u0627\u0642\u0629 \u0644\u0627 \u062a\u0646\u0636\u0628.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0648\u0631\u062f\u064a\u0633\u064a\u0628\u0633<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0631\u0648\u062d \u0627\u0644\u0642\u0648\u0629 \u0648\u0648\u0642\u0648\u062f \u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629\u201d \u2014 \u0637\u0627\u0642\u0629 \u0644\u062c\u0633\u0645 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0631\u0626\u062a\u064a\u0646 \u062a\u0645\u062a\u0635\u0627\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0643\u0645\u0627 \u0644\u0648 \u0643\u0627\u0646\u0627 \u064a\u062a\u0646\u0641\u0633\u0627\u0646 \u0641\u064a \u0628\u0631\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0646\u0642\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0641\u0637\u0631 \u0639\u0631\u0641 \u0627\u0644\u0623\u0633\u062f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0637\u0639\u0627\u0645 \u0627\u0644\u062d\u0643\u0645\u0627\u0621 \u0648\u0645\u0628\u062f\u0639 \u0627\u0644\u0628\u0631\u0627\u0639\u0629.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0637\u0639\u0627\u0645 \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a \u0644\u0644\u0639\u0642\u0648\u0644 \u0627\u0644\u062a\u064a \u062a\u0637\u0645\u062d \u0625\u0644\u0649 \u0627\u0644\u0639\u0638\u0645\u0629. \u064a\u0639\u0645\u0644 \u0641\u0637\u0631 \u0639\u0631\u0641 \u0627\u0644\u0623\u0633\u062f \u0645\u062b\u0644 \u0642\u0627\u0626\u062f \u0627\u0644\u0623\u0648\u0631\u0643\u0633\u062a\u0631\u0627 \u0627\u0644\u0630\u064a \u064a\u062f\u064a\u0631 \u0633\u064a\u0645\u0641\u0648\u0646\u064a\u0629 \u062e\u0644\u0627\u064a\u0627\u0643 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062d\u0628\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 (\u062d\u0628\u0629 \u0627\u0644\u0628\u0631\u0643\u0629)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0627\u0644\u0628\u0630\u0631\u0629 \u0627\u0644\u0645\u0628\u0627\u0631\u0643\u0629.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0630\u0631\u0629 \u0635\u063a\u064a\u0631\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0633\u0631\u0627\u0631 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0645\u0628\u0627\u0631\u0643 \u062f\u0627\u062e\u0644 \u0642\u0634\u0631\u062a\u0647\u0627 \u0627\u0644\u0636\u0626\u064a\u0644\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0648\u0631\u064a\u0646\u062f\u0627 \u0633\u064a\u062a\u0631\u064a\u0641\u0648\u0644\u064a\u0627 (\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0646\u0648\u0646\u064a)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062c\u0633\u064a\u062f \u062d\u064a \u0644\u0644\u062a\u062c\u062f\u064a\u062f \u0648\u0627\u0644\u062a\u0631\u0645\u064a\u0645 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u060c \u064a\u062d\u062a\u0644 \u0645\u0643\u0627\u0646\u0629 \u0645\u0631\u0645\u0648\u0642\u0629 \u0628\u064a\u0646 \u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0635\u062d\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u0645\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201c\u0628\u0631\u0643\u0629\u201d \u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u062e\u0645\u064a\u0631,<\/li>\n\n\n\n<li>\u0648\u0631\u0648\u062d \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u0639\u0627\u062f\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0647\u0646\u0627\u0643 \u0643\u0646\u0648\u0632 \u0623\u062e\u0631\u0649 \u0643\u062b\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0628\u0643\u0631 \u0644\u0644\u0637\u0628\u064a\u0639\u0629\u060c \u062d\u064a\u062b \u064a\u0644\u062a\u0642\u064a \u0625\u0628\u062f\u0627\u0639 \u0627\u0644\u062e\u0644\u0642 \u0648\u0627\u0644\u062a\u0641\u0636\u064a\u0644 \u0627\u0644\u0625\u0644\u0647\u064a \u0628\u062d\u0627\u062c\u0629 \u0627\u0644\u062c\u0633\u062f \u0625\u0644\u0649 \u0627\u0644\u0627\u0631\u062a\u0642\u0627\u0621 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u062a\u063a\u064a\u0631 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u061f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u0630\u064a \u064a\u0637\u0631\u062d\u0647 \u0643\u0644 \u0634\u062e\u0635 \u0645\u0647\u062a\u0645 \u0628\u0627\u0644\u0635\u062d\u0629 \u0647\u0648:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0645\u0627\u0630\u0627 \u0633\u064a\u062d\u062f\u062b \u0644\u062c\u0633\u062f\u064a \u0639\u0646\u062f \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0645\u064a\u0632\u0629\u061f\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0628\u0633\u0627\u0637\u0629:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062a\u0628\u062f\u0623 \u0631\u062d\u0644\u0629 \u062c\u062f\u064a\u062f\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0631\u062d\u0644\u0629<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0643\u0644 \u062e\u0644\u064a\u0629 \u0641\u064a \u062c\u0633\u062f\u0643\u060c,<\/li>\n\n\n\n<li>\u0628\u0642\u062f\u0631\u0627\u062a\u0643\u060c,<\/li>\n\n\n\n<li>\u0645\u0639 \u0627\u062a\u0632\u0627\u0646\u0643 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0641\u0643\u0631\u064a\u060c,<\/li>\n\n\n\n<li>\u0648\u0628\u0642\u062f\u0631\u0627\u062a\u0643 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u062a\u063a\u064a\u064a\u0631 \u0645\u0627 \u0639\u0644\u0649 \u0637\u0628\u0642\u0643 -<br>\u0625\u0646\u0647 \u064a\u063a\u064a\u0631 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u064a\u0634\u0647\u0627 \u062e\u0644\u0627\u064a\u0627\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u062a\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0628\u062a\u063a\u0630\u064a\u0629 \u0639\u0636\u0648\u064a\u0629 \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0645\u0645\u064a\u0632\u0629:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0623\u0646\u062a \u062a\u063a\u064a\u0631 \u0644\u063a\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u064a\u0646\u0643 \u0648\u0628\u064a\u0646 \u062c\u0633\u062f\u0643 \u0639\u0645\u0644\u064a\u0627\u064b.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0631\u062d\u0644\u0629 \u0635\u062d\u064a\u0629 \u0645\u0639 \u0643\u0644 \u062e\u0644\u064a\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0628\u062f\u0623 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0641\u064a \u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0645\u0631\u0643\u0628\u0627\u062a \u063a\u064a\u0631 \u0645\u0623\u0644\u0648\u0641\u0629 \u0644\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062a\u0644\u0642\u0649 \u0627\u0644\u0645\u064a\u062a\u0648\u0643\u0648\u0646\u062f\u0631\u064a\u0627 \u0648\u0642\u0648\u062f\u064b\u0627 \u0646\u0642\u064a\u064b\u0627 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0643\u0641\u0627\u0621\u0629 \u0625\u0646\u062a\u0627\u062c \u0637\u0627\u0642\u0629 ATP \u062f\u0648\u0646 \u0646\u0641\u0627\u064a\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062a\u062d\u0631\u0631 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0643\u0644\u0649 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0632\u0627\u0626\u062f \u0627\u0644\u0633\u0645\u064a \u0648\u064a\u0645\u0643\u0646\u0647\u0645\u0627 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0648\u0627\u0644\u062a\u062c\u062f\u064a\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u064a\u062f \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0628\u0631\u0645\u062c\u0629 \u0646\u0641\u0633\u0647:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0647\u062f\u0623 \u0645\u0646 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0628\u0627\u0644\u063a \u0641\u064a\u0647\u0627\u060c,<\/li>\n\n\n\n<li>\u0628\u064a\u0646\u0645\u0627 \u062a\u062a\u0642\u0648\u0649 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0630\u0643\u064a\u0629 \u0636\u062f \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0631\u062d\u0644\u0629 \u0645\u0639 \u0642\u062f\u0631\u0627\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0637\u0627\u0642\u0629 \u0647\u0646\u0627 \u0644\u0627 \u062a\u0623\u062a\u064a \u0645\u0646 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0645\u062b\u0644 \u0627\u0644\u0645\u0646\u0634\u0637\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643\u060c \u064a\u0623\u062a\u064a \u0645\u0646:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0627\u0644\u062e\u0644\u064a\u0629.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0642\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a\u060c \u0648\u064a\u062a\u062d\u0633\u0646 \u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u0632\u062f\u0627\u062f \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 - \u0648\u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u0641\u064a\u0647 \u0625\u0637\u0644\u0627\u0642 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0646\u0645\u0648 \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u064f\u062d\u0633\u0651\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0641\u0637\u0631 \u0627\u0644\u064a\u0631\u0642\u0627\u0646 \u0648\u0641\u0637\u0631 \u0627\u0644\u0633\u0628\u064a\u0631\u0648\u0644\u064a\u0646\u0627 \u0643\u0641\u0627\u0621\u0629 \u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0639\u0628 \u0648\u064a\u0632\u064a\u062f \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u0631\u062d\u0644\u0629 \u0646\u062d\u0648 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0639\u0645\u0642 \u0648\u0627\u0644\u0623\u0642\u0644 \u0645\u0646\u0627\u0642\u0634\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u0648\u062f \u0645\u062d\u0648\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u062f\u0645\u0627\u063a \u0625\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0632\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u062a\u0646\u062e\u0641\u0636 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0637\u0639\u0645\u0629 \u0630\u0643\u064a\u0629 \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0639\u0631\u0641 \u0627\u0644\u0623\u0633\u062f,<\/li>\n\n\n\n<li>\u0648\u0646\u064a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0639\u0645 \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u0644\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646\u060c,<\/li>\n\n\n\n<li>\u0648\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646\u060c,<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u062f\u0648\u0646 \u0635\u062f\u0645\u0627\u062a \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0645\u0624\u0642\u062a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0646\u062a\u064a\u062c\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0630\u0628\u0630\u0628 \u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u0645\u0632\u0627\u062c,<\/li>\n\n\n\n<li>\u0647\u062f\u0648\u0621 \u0623\u0643\u062b\u0631 \u0648\u064a\u0642\u0638\u0629,<\/li>\n\n\n\n<li>\u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u0623\u0642\u0644 \u062a\u0647\u0648\u0631\u064b\u0627\u060c,<\/li>\n\n\n\n<li>\u0648\u0623\u0643\u062b\u0631 \u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u0639\u0627\u0637\u0641\u064a\u064b\u0627.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0664. \u0631\u062d\u0644\u0629 \u0646\u062d\u0648 \u0642\u062f\u0631\u0627\u062a \u0630\u0647\u0646\u064a\u0629 \u0648\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0646\u0627 \u064a\u0643\u0645\u0646 \u062c\u0648\u0647\u0631 \u201c\u062a\u0641\u0636\u064a\u0644 \u0627\u0644\u0637\u0639\u0627\u0645\u201d.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0635\u0641\u0627\u0621 \u0627\u0644\u0630\u0647\u0646<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639 \u0627\u062e\u062a\u0641\u0627\u0621 \u0636\u0628\u0627\u0628 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0643\u0631\u0631\u060c \u064a\u0633\u062a\u0639\u064a\u062f \u0627\u0644\u0639\u0642\u0644 \u0648\u0636\u0648\u062d\u0647 \u0648\u064a\u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u0641\u0632 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0641\u0637\u0631 \u0639\u0631\u0641 \u0627\u0644\u0623\u0633\u062f \u0639\u0627\u0645\u0644 \u0646\u0645\u0648 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 (NGF)\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u062a\u0643\u0648\u064a\u0646 \u0645\u0633\u0627\u0631\u0627\u062a \u0639\u0635\u0628\u064a\u0629 \u062c\u062f\u064a\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u064a\u0639\u0646\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0623\u0646\u062a \u0644\u0627 \u062a\u062a\u0630\u0643\u0631 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0641\u062d\u0633\u0628\u060c,<\/li>\n\n\n\n<li>\u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u0627\u064b \u0628\u0646\u0627\u0621 \u0637\u0631\u0642 \u062c\u062f\u064a\u062f\u0629 \u062a\u0645\u0627\u0645\u0627\u064b \u0644\u0644\u062a\u0641\u0643\u064a\u0631.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062d\u062f\u0633 \u0648\u0627\u0644\u0628\u0635\u064a\u0631\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u062e\u0641\u0636 \u0627\u0644\u0636\u062c\u064a\u062c \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645\u060c \u062a\u0635\u0628\u062d \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0623\u0648\u0636\u062d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0635\u0641 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0647\u0630\u0627 \u0628\u0640:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062d\u062f\u0633 \u0645\u0639\u0632\u0632,<\/li>\n\n\n\n<li>\u0623\u0648 \u0641\u0647\u0645 \u0623\u0648\u0636\u062d.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0647\u064a \u0648\u0636\u0648\u062d \u0628\u064a\u0648\u0644\u0648\u062c\u064a \u064a\u0646\u0639\u0643\u0633 \u0641\u064a \u0627\u0644\u0648\u0639\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0645\u0628\u062f\u0623 \u0627\u0644\u062d\u0627\u0643\u0645 \u0648\u0631\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0631\u062d\u0644\u0629 \u0647\u0648:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201c\u0648\u0641\u064a \u0623\u0646\u0641\u0633\u0643\u0645 \u0623\u0641\u0644\u0627 \u062a\u0628\u0635\u0631\u0648\u0646\u061f\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0644\u0623\u0635\u0644 \u0644\u062a\u062d\u0642\u064a\u0642 \u0643\u0641\u0627\u0621\u0629 \u0639\u0627\u0644\u064a\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u062a\u0628\u0642\u064a\u0647 \u0645\u062d\u062a\u0628\u0633\u064b\u0627 \u0641\u064a \u201c\u0648\u0636\u0639 \u0627\u0644\u0637\u0648\u0627\u0631\u0626\u201d \u0627\u0644\u062f\u0627\u0626\u0645.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u062a\u0639\u064a\u062f\u0647 \u0625\u0644\u0649:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u0648\u0636\u0639 \u0627\u0644\u0625\u0646\u0634\u0627\u0621 \u0648\u0627\u0644\u0646\u0645\u0648.\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0647 \u0627\u0644\u0631\u062d\u0644\u0629 \u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0643\u0645\u0627\u0644 - \u0628\u0644 \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0645\u062b\u0627\u0628\u0631\u0629 \u0641\u0642\u0637.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u062a\u0649 \u0644\u0648 \u062a\u063a\u064a\u0631\u062a 70% \u0641\u0642\u0637 \u0645\u0646 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0641\u0625\u0646 \u0627\u0644\u0640 30% \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0629 \u0644\u0646 \u062a\u0642\u0648\u0636 \u0645\u0627 \u0628\u0646\u062a\u0647 \u0627\u0644\u0640 70%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0623\u0647\u0645 \u0647\u0648 \u0628\u0628\u0633\u0627\u0637\u0629:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0628\u062f\u0623.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0628\u062f\u0621 \u0635\u063a\u064a\u0631\u064b\u0627 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u0628\u062f\u0621 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0647\u0644 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0633\u0631\u064a\u0639 \u0648\u0641\u0639\u0627\u0644\u061f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u0627\u0644\u062a\u062d\u0633\u0646 \u0627\u0644\u0647\u0627\u062f\u0641 \u0647\u0645\u0627 \u0647\u062f\u0641\u0627\u0646 \u0631\u0626\u064a\u0633\u064a\u0627\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062a\u0643\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0639\u0628\u0631 \u0645\u0631\u0627\u062d\u0644:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 (\u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 1-3)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u062a\u0637\u0647\u064a\u0631\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0628\u062f\u0623 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u0643\u0631\u0631\u060c \u0648\u0627\u0644\u062f\u0642\u064a\u0642 \u0627\u0644\u0623\u0628\u064a\u0636\u060c \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u0647\u062f\u0631\u062c\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0628\u062f\u0623 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629 \u0628\u0627\u0644\u0645\u0648\u062a \u062c\u0648\u0639\u0627\u064b \u0648\u0627\u0644\u0627\u0646\u0643\u0645\u0627\u0634.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f \u062a\u0638\u0647\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u0624\u0642\u062a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0635\u062f\u0627\u0639,<\/li>\n\n\n\n<li>\u0625\u0631\u0647\u0627\u0642,<\/li>\n\n\n\n<li>\u0627\u0646\u062a\u0641\u0627\u062e\u060c,<\/li>\n\n\n\n<li>\u0623\u0648 \u0627\u0644\u063a\u0627\u0632.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0639\u0631\u0641 \u0647\u0630\u0647 \u0628\u0627\u0633\u0645:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0633\u0643\u0631.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0631\u0628 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0633\u0627\u0639\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0628\u062f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0628\u062f\u0623 \u0627\u0644\u0643\u0628\u062f \u0623\u062e\u064a\u0631\u064b\u0627 \u0641\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u0628\u0639\u062f \u062a\u062e\u0641\u064a\u0641\u0647 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f \u064a\u062d\u062f\u062b \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0624\u0642\u062a \u0641\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u0643\u0627\u0646 \u064a\u0639\u062a\u0645\u062f \u0633\u0627\u0628\u0642\u0627\u064b \u0639\u0644\u0649 \u0637\u0627\u0642\u0629 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0633\u0631\u064a\u0639\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u0637\u0628\u064a\u0639\u064a \u0648\u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u062a\u062d\u0648\u0644 \u0646\u062d\u0648 \u0645\u0635\u062f\u0631 \u0637\u0627\u0642\u0629 \u062c\u062f\u064a\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0628\u0627\u0644\u063a\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0648\u0636\u0639 \u0628\u064a\u0626\u0629 \u0635\u062d\u064a\u0629 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 (\u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 4-8)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u0627\u0644\u0628\u0646\u0627\u0621 \u0648\u0627\u0644\u062a\u0631\u0645\u064a\u0645\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0622\u0646 \u062a\u0628\u062f\u0623 \u0622\u062b\u0627\u0631 \u201c\u0627\u0644\u0628\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u201d \u0628\u0627\u0644\u0638\u0647\u0648\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0646\u0627\u0641\u0639\u0629 \u062a\u0632\u062f\u0647\u0631 \u0628\u0641\u0636\u0644 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062d\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062e\u0636\u0631\u0648\u0627\u062a\u060c,<\/li>\n\n\n\n<li>\u0631\u064a\u0634\u064a\u060c,<\/li>\n\n\n\n<li>\u0648\u0627\u0644\u0633\u0628\u064a\u0631\u0648\u0644\u064a\u0646\u0627.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 70% \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u062a\u0646\u0634\u0623 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0641\u0625\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u062a\u0635\u0628\u062d \u0623\u0642\u0644 \u062a\u0648\u0627\u062a\u0631\u064b\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0642\u0644\u0644 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0648\u0627\u0644\u0643\u0631\u0643\u0645 \u0648\u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0634\u0631\u0642\u064a \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u062a\u0627\u0626\u062c \u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644,<\/li>\n\n\n\n<li>\u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0635\u0641\u0627\u0621\u060c,<\/li>\n\n\n\n<li>\u0648\u0627\u0646\u062a\u0641\u0627\u062e \u0623\u0642\u0644 \u0628\u0639\u062f \u0627\u0644\u0648\u062c\u0628\u0627\u062a.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0637\u0627\u0642\u0629 \u0645\u0633\u062a\u0642\u0631\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0628\u062f\u0623 \u0627\u0644\u0645\u064a\u062a\u0648\u0643\u0648\u0646\u062f\u0631\u064a\u0627 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0628\u0648\u0642\u0648\u062f \u0646\u0638\u064a\u0641.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062e\u062a\u0641\u064a \u062a\u0639\u0628 \u0627\u0644\u0645\u0633\u0627\u0621 \u0644\u064a\u062d\u0644 \u0645\u062d\u0644\u0647 \u0637\u0627\u0642\u0629 \u0645\u0633\u062a\u0642\u0631\u0629 \u062a\u062f\u0648\u0645 \u0637\u0648\u064a\u0644\u0627\u064b \u062f\u0648\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0634\u0637\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0635\u0641\u0627\u0621 \u0627\u0644\u0630\u0647\u0646\u064a \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 90% \u0645\u0646 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u064a\u064f\u0646\u062a\u062c \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0641\u0625\u0646 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u064a\u0639\u0632\u0632 \u062a\u0623\u062b\u064a\u0631\u0627\u062a &quot;\u0644\u064a\u0648\u0646\u0632 \u0645\u064a\u0646&quot; \u0648&quot;\u0646\u0648\u0646\u064a&quot; \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0631\u0643\u064a\u0632\u060c,<\/li>\n\n\n\n<li>\u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645,<\/li>\n\n\n\n<li>\u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 (\u0628\u0639\u062f \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u062b\u0627\u0644\u062b)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u0627\u0631\u062a\u0641\u0627\u0639 \u0648\u0638\u064a\u0641\u064a\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0635\u0628\u062d \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062c\u062f\u064a\u062f \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u0629 \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u062a\u062d\u0645\u064a \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0645\u0646 \u0627\u0644\u062a\u0644\u0641.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u062c\u0648\u0647\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0644\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062e\u0644\u0648\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062d\u0633\u0627\u0633\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639 \u0634\u0641\u0627\u0621 \u062c\u062f\u0627\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u062a\u062a\u0633\u0631\u0628 \u062c\u0632\u064a\u0626\u0627\u062a \u063a\u0631\u064a\u0628\u0629 \u0623\u0642\u0644 \u0625\u0644\u0649 \u0645\u062c\u0631\u0649 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0639\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0627\u062a \u0645\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u063a\u0644\u0648\u062a\u064a\u0646,<\/li>\n\n\n\n<li>\u0623\u0648 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f \u062a\u062a\u062d\u0633\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0623\u0648 \u062a\u062e\u062a\u0641\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062a\u062d\u0633\u064a\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062f\u0645<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0646\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645,<\/li>\n\n\n\n<li>\u062a\u0646\u062e\u0641\u0636 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629\u060c,<\/li>\n\n\n\n<li>\u062a\u0631\u062a\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0628\u0633\u0628\u0628 \u062a\u062d\u0633\u0646 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0625\u0634\u0627\u0631\u0627\u062a \u062c\u0633\u062f\u064a\u0629 \u0623\u0648\u0636\u062d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0635\u0628\u062d \u0627\u0644\u062c\u0633\u062f \u0623\u0643\u062b\u0631 \u062f\u0642\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u0634\u062a\u0647\u064a \u0627\u0644\u0645\u0627\u0621 \u0628\u062f\u0644\u0627 \u0645\u0646 \u0627\u0644\u0635\u0648\u062f\u0627,<\/li>\n\n\n\n<li>\u0627\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0636\u0627 \u0645\u0639 \u062d\u0635\u0635 \u0623\u0635\u063a\u0631,<br>\u0644\u0623\u0646 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0639\u0644\u0649.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u0647\u0648 \u0645\u0639\u0646\u0649:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0642\u0644\u064a\u0644 \u062f\u0627\u0626\u0645 \u062e\u064a\u0631 \u0645\u0646 \u0643\u062b\u064a\u0631 \u0645\u0646\u0642\u0637\u0639\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062a\u0623\u0645\u0644 \u0646\u0647\u0627\u0626\u064a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0642\u0631\u0627\u0631\u0643 \u0628\u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0647 \u0642\u064a\u0645\u0629 \u0639\u0638\u064a\u0645\u0629 \u2014 \u0623\u0643\u0628\u0631 \u0645\u0645\u0627 \u0642\u062f \u062a\u062a\u062e\u064a\u0644\u0647 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0623\u0646\u062a \u062a\u0634\u062a\u0631\u064a \u201c\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646\u0643 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0639\u0645\u0631\u0643 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u060c \u0628\u0625\u0630\u0646 \u0627\u0644\u0644\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0644 \u0644\u0642\u0645\u0629 \u062d\u064a\u0648\u064a\u0629 \u0647\u064a \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u064a\u062d\u0645\u064a\u0643 \u0645\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u062f\u0648\u0627\u0621\u060c,<\/li>\n\n\n\n<li>\u062c\u0631\u0627\u062d\u0627\u062a\u060c,<\/li>\n\n\n\n<li>\u0648\u0633\u0646\u0648\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0627\u0644\u0635\u0627\u0645\u062a\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0641\u062c\u0623\u0629.<br>\u062a\u0637\u0628\u062e \u0628\u0628\u0637\u0621 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u064a\u062a \u0627\u0644\u0630\u064a \u064a\u064f\u0633\u062a\u0647\u0644\u0643 \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0646\u062a \u062a\u0637\u0641\u0626 \u0627\u0644\u0646\u0627\u0631 \u0642\u0628\u0644 \u0623\u0646 \u064a\u062d\u062a\u0631\u0642 \u0627\u0644\u0628\u064a\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0642\u064a\u0645\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0642\u0644 \u0635\u0627\u0641\u064d \u0648\u062c\u0633\u062f \u062e\u0641\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u062c\u0632 \u0641\u064a 4 \u0633\u0627\u0639\u0627\u062a \u0645\u0627 \u064a\u0646\u062c\u0632\u0647 \u062c\u0633\u062f \u0645\u062b\u0642\u0644 \u0641\u064a 10 \u0633\u0627\u0639\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0646\u062a \u0644\u0627 \u062a\u0634\u062a\u0631\u064a \u0637\u0639\u0627\u0645\u064b\u0627 \u2014<br>\u0623\u0646\u062a \u062a\u0634\u062a\u0631\u064a \u0633\u0627\u0639\u0627\u062a \u0648\u0627\u0639\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0633\u064a\u0627\u062f\u064a\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u062a\u062e\u062a\u0627\u0631 \u0637\u0639\u0627\u0645\u064b\u0627 \u0644\u0645 \u062a\u062a\u0644\u0627\u0639\u0628 \u0628\u0647 \u0627\u0644\u0635\u0646\u0627\u0639\u0629\u060c \u0641\u0625\u0646\u0643 \u062a\u0639\u064a\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0627\u0644\u0623\u0631\u0636.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0646\u062a\u0642\u0644 \u0645\u0646 \u0643\u0648\u0646\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0633\u062a\u0647\u0644\u0643 \u0633\u0644\u0628\u064a,<br>\u0644\u0623\u0646 \u062a\u0635\u0628\u062d<\/li>\n\n\n\n<li>\u0634\u0631\u064a\u0643 \u0648\u0627\u0639\u064a.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0644\u0643 \u0627\u0644\u0643\u0631\u0627\u0645\u0629 \u0644\u0627 \u062a\u0642\u062f\u0631 \u0628\u062b\u0645\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062c\u0648\u0647\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0646\u062a \u0644\u0627 \u201c\u062a\u0623\u0643\u0644\u201d \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0641\u062d\u0633\u0628 \u2014<br>\u0623\u0646\u062a \u201c\u062a\u062a\u0648\u0627\u0635\u0644\u201d \u0645\u0639\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0644 \u0641\u0627\u0643\u0647\u0629 \u0639\u0636\u0648\u064a\u0629 \u062a\u062d\u0645\u0644 \u0631\u0633\u0627\u0644\u0629 \u0645\u0634\u0641\u0631\u0629 \u0645\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0634\u0645\u0633,<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0631\u0628\u0629\u060c,<\/li>\n\n\n\n<li>\u0648\u0627\u0644\u0647\u0648\u0627\u0621.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u064a\u062f\u062e\u0644 \u062c\u0633\u0645\u0643\u060c \u0641\u0625\u0646\u0647 \u064a\u0639\u0644\u0645 \u062e\u0644\u0627\u064a\u0627\u0643 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0637\u0628\u064a\u0639\u062a\u0647\u0627 \u0627\u0644\u0646\u0642\u064a\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201c\u0635\u0628\u063a\u0629 \u0627\u0644\u0644\u0647 \u0648\u0645\u0646 \u0623\u062d\u0633\u0646 \u0645\u0646 \u0627\u0644\u0644\u0647 \u0635\u0628\u063a\u0629\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u0627\u0644\u0642\u0631\u0627\u0631 \u064a\u062d\u0648\u0644\u0643 \u0645\u0646:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0647\u0630\u0627 \u0627\u0644\u0642\u0631\u0627\u0631 \u064a\u062d\u0648\u0644\u0643 \u0645\u0646 \u0634\u062e\u0635 \u064a\u062f\u064a\u0631 \u0645\u0631\u0636\u0647\u060c \u0625\u0644\u0649 \u0634\u062e\u0635 \u064a\u0635\u0646\u0639 \u0639\u0627\u0641\u064a\u062a\u0647 \u0627\u0644\u062e\u0627\u0635\u0629.<\/strong><\/p>\n\n\n\n<br>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>\u0643\u062a\u0627\u0628\u0629 \u0648\u0625\u0639\u062f\u0627\u062f:<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0639\u0628\u062f \u0627\u0644\u0631\u0632\u0627\u0642 \u0627\u0644\u0639\u062c\u064a\u0644\u064a<\/strong><br><strong>\u0623\u062e\u0635\u0627\u0626\u064a \u0648\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0642\u0627\u0626\u064a \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/strong><\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201cAnd We Prefer Some of Them Over Others in Food\u201d (Traditional Food or Super and Smart food) The noble verse: \u201cAnd We prefer some of them over others in food\u201d(Qur\u2019an) is a universal principle that goes far beyond taste, color, or appearance. It extends to the very essence of food and what it grants human [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":10615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,1],"tags":[280,263,275,273,274,278,281,268,276,272,267,262,277,271,265,270,269,264,266,279],"class_list":["post-10614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-supplements","category-uncategorized","tag-anti-inflammatory-foods","tag-biological-nutrition","tag-biological-wellness","tag-cellular-healing","tag-detoxification","tag-emotional-balance","tag-healthy-diet-change","tag-healthy-lifestyle","tag-holistic-health","tag-immune-system-support","tag-intelligent-foods","tag-intelligent-nutrition","tag-mental-clarity","tag-natural-energy","tag-natural-healing","tag-nutrient-density","tag-organic-food","tag-organic-nutrition","tag-superfoods","tag-sustainable-energy"],"_links":{"self":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/posts\/10614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/comments?post=10614"}],"version-history":[{"count":0,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/posts\/10614\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/media\/10615"}],"wp:attachment":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/media?parent=10614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/categories?post=10614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/tags?post=10614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}