{"id":11323,"date":"2026-07-27T18:00:00","date_gmt":"2026-07-27T14:00:00","guid":{"rendered":"https:\/\/nujumsahara.com\/?p=11323"},"modified":"2026-07-27T17:18:20","modified_gmt":"2026-07-27T13:18:20","slug":"%d8%aa%d8%a3%d8%ab%d9%8a%d8%b1-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a8%d8%a7%d9%84%d8%a3%d9%83%d8%b3%d8%ac%d9%8a%d9%86-%d9%81%d9%8a-%d8%aa%d8%ad%d9%81%d9%8a%d8%b2-%d8%a7%d9%84%d8%b4%d9%81%d8%a7","status":"publish","type":"post","link":"https:\/\/nujumsahara.com\/ar\/the-effect-of-oxygen-therapy-in-stimulating-self-healing-and-accelerating-the-recovery-of-damaged-tissues\/","title":{"rendered":"\u0623\u062b\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u062a\u0633\u0631\u064a\u0639 \u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 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100%\u060c \u064a\u0631\u062a\u0641\u0639 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062c\u0632\u0626\u064a \u0644\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 \u0627\u0644\u0634\u0631\u064a\u0627\u0646\u064a \u0628\u0634\u0643\u0644 \u0647\u0627\u0626\u0644 \u0644\u064a\u062a\u062c\u0627\u0648\u0632 2000 \u0645\u0644\u0645 \u0632\u0626\u0628\u0642. \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a \u0627\u0644\u0642\u0633\u0631\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0645\u0630\u0627\u0628 \u0641\u064a \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627\u060c \u0644\u062a\u0635\u0644 \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 6 vol% (\u0623\u064a 6 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0644\u0643\u0644 100 \u0645\u0644 \u0645\u0646 \u0627\u0644\u062f\u0645). \u0647\u0630\u0647 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0647\u0627\u0626\u0644\u0629 \u0627\u0644\u0645\u0630\u0627\u0628\u0629 \u0641\u064a \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u062d\u064a\u0648\u064a \u0643\u0627\u0641\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u062d\u062a\u0649 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u063a\u064a\u0627\u0628 \u0627\u0644\u062a\u0627\u0645 \u0644\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 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\u0627\u0644\u0645\u0639\u062a\u0627\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u0622\u0644\u064a\u0627\u062a \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0641\u0648\u0627\u0626\u062f \u0641\u0631\u0637 \u0627\u0644\u0623\u0643\u0633\u062c\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0639\u0644\u0649 \u0633\u062f \u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u0623\u064a\u0636\u064a \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062a\u0645\u062a\u062f \u0644\u062a\u0634\u0645\u0644 \u062f\u0648\u0631\u0647\u0627 \u0643\u0625\u0634\u0627\u0631\u0629 \u062c\u0632\u064a\u0626\u064a\u0629 \u0642\u0648\u064a\u0629 \u062a\u064f\u062d\u0641\u0632 \u0633\u0644\u0633\u0644\u0629 \u0645\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0627\u0644\u062c\u064a\u0646\u064a \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0645\u0648<\/strong> \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a \u0648\u0645\u0624\u0642\u062a\u060c \u064a\u0624\u062f\u064a \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 (\u0645\u0646 \u062e\u0644\u0627\u0644 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629) \u0625\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u062d\u0641\u064a\u0632\u0647\u0627 \u0644\u0625\u0641\u0631\u0627\u0632 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0625\u0635\u0644\u0627\u062d. \u0648\u0645\u0646 \u0623\u0628\u0631\u0632 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644: \u0639\u0627\u0645\u0644 \u0646\u0645\u0648 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (VEGF) - \u0627\u0644\u0645\u062d\u0641\u0632 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0628\u0646\u0627\u0621 \u0634\u0628\u0643\u0627\u062a \u0623\u0648\u0639\u064a\u0629 \u062f\u0645\u0648\u064a\u0629 \u062c\u062f\u064a\u062f\u0629\u061b \u0648\u0639\u0627\u0645\u0644 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0634\u062a\u0642 \u0645\u0646 \u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (PDGF) - \u0627\u0644\u0630\u064a \u064a\u062c\u0630\u0628 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0644\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0625\u0644\u0649 \u0645\u0648\u0642\u0639 \u0627\u0644\u0625\u0635\u0627\u0628\u0629\u061b \u0648\u0639\u0627\u0645\u0644 \u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0644\u064a\u0641\u064a\u0629 (FGF) - \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062a\u0633\u0631\u064a\u0639 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u062d\u0628\u064a\u0628\u064a \u0648\u0625\u063a\u0644\u0627\u0642 \u0623\u0633\u0637\u062d \u0627\u0644\u062c\u0631\u0648\u062d.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0648\u062a\u0639\u0628\u0626\u062a\u0647\u0627:<\/strong> \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u0628\u062d\u062b\u064a\u0629 \u062d\u062f\u064a\u062b\u0629 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u0636\u063a\u0637 \u064a\u0639\u0645\u0644 \u0643\u0645\u062d\u0641\u0632 \u0642\u0648\u064a \u0648\u0645\u0628\u0627\u0634\u0631 \u0644\u0646\u062e\u0627\u0639 \u0627\u0644\u0639\u0638\u0645 \u0644\u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \/ \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0644\u0641\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0646\u0634\u064a\u0637 \u0625\u0646\u0632\u064a\u0645 \u0646\u062a\u0631\u064a\u0643 \u0623\u0648\u0643\u0633\u064a\u062f \u0633\u064a\u0646\u062b\u0627\u0632 (NOS). \u062a\u0647\u0627\u062c\u0631 \u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0627\u0644\u0645\u0637\u0644\u0642\u0629 \u0648\u062a\u062a\u062d\u0631\u0643 \u0628\u0634\u0643\u0644 \u0627\u0646\u062a\u0642\u0627\u0626\u064a \u0646\u062d\u0648 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0648\u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0646\u0628\u0639\u062b\u0629 \u0645\u0646\u0647\u0627\u060c \u0648\u062a\u062a\u0645\u0627\u064a\u0632 \u0647\u0646\u0627\u0643 \u0625\u0644\u0649 \u062e\u0644\u0627\u064a\u0627 \u0648\u0638\u064a\u0641\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0648\u062a\u0641\u0639\u064a\u0644 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629:<\/strong> \u062a\u0639\u062a\u0645\u062f \u0642\u062f\u0631\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0644\u0639\u0645\u064a\u0629 \u0639\u0644\u0649 \u0627\u0628\u062a\u0644\u0627\u0639 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u062a\u062f\u0645\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646. \u064a\u0631\u0641\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0643\u0641\u0627\u0621\u0629 \u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u064a\u0648\u0641\u0631 \u0628\u064a\u0626\u0629 \u0645\u0639\u0627\u062f\u064a\u0629 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\u0627\u0633\u062a\u0631\u0648\u0627\u062d \u0627\u0644\u0635\u062f\u0631 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u060c \u0644\u062a\u062c\u0646\u0628 \u062a\u0645\u0632\u0642 \u0627\u0644\u0631\u0626\u0629 \u0628\u0633\u0628\u0628 \u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0636\u063a\u0637. \u0643\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u062d\u0630\u0631\u0627\u064b \u0634\u062f\u064a\u062f\u0627\u064b \u0648\u0645\u0631\u0627\u0642\u0628\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 \u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646\u064a \u0648\u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a.<\/li>\n\n\n\n<li><strong>\u0622\u0641\u0627\u0642 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0648\u0627\u0644\u0637\u0628 \u0627\u0644\u0634\u062e\u0635\u064a<\/strong> \u064a\u062a\u062c\u0647 \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u062d\u0627\u0644\u064a \u0646\u062d\u0648 \u062f\u0645\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0645\u0639 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u062c\u062f\u064a\u062f\u064a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644 \u062d\u0642\u0646 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (PRP) \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u060c \u062d\u064a\u062b \u064a\u0645\u062b\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u0636\u063a\u0637 \u0628\u064a\u0626\u0629 \u062e\u0635\u0628\u0629 \u0648\u0645\u062d\u0641\u0632\u0629 \u062a\u0636\u0645\u0646 \u0646\u0645\u0648 \u0648\u062a\u0643\u0627\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u063a\u0630\u0627\u0629 \u062d\u062f\u064a\u062b\u064b\u0627. \u062a\u062f\u0631\u0633 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062c\u064a\u0646\u0648\u0645\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0627\u0644\u062c\u064a\u0646\u064a \u0644\u0625\u0628\u0637\u0627\u0621 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 (\u0639\u0644\u0627\u062c \u064a\u0637\u064a\u0644 \u0627\u0644\u0639\u0645\u0631).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8. \u0647\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0645\u0628\u0631\u0645\u062c \u0647\u0648 \u0627\u0644\u0628\u062f\u064a\u0644\u061f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0645\u0628\u0631\u0645\u062c\u201d (\u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0648\u0627\u0639\u064a \u0645\u062b\u0644 \u062a\u0642\u0646\u064a\u0629 \u0648\u064a\u0645 \u0647\u0648\u0641\u060c \u0623\u0648 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0635\u0646\u062f\u0648\u0642\u064a\u060c \u0623\u0648 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0647\u0648\u0644\u062a\u0631\u0648\u0628\u064a) \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0628\u062f\u064a\u0644\u0627\u064b \u0643\u0627\u0645\u0644\u0627\u064b \u0623\u0648 \u0645\u0643\u0627\u0641\u0626\u064b\u0627 \u0637\u0628\u064a\u064b\u0627 \u0644\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u0636\u063a\u0637 (HBOT) \u062f\u0627\u062e\u0644 \u0627\u0644\u063a\u0631\u0641 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u0645\u062b\u0644 \u201c\u0627\u0644\u0628\u062f\u064a\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0627\u0644\u0645\u062a\u0627\u062d \u0644\u0644\u062c\u0645\u064a\u0639\u201d \u0644\u062a\u0646\u0634\u064a\u0637 \u0637\u0627\u0642\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0646\u0627\u0643 \u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0642\u0648\u064a\u0629 \u062c\u0633\u062f\u064a\u064b\u0627 \u0648\u0637\u0628\u064a\u064b\u0627 \u062a\u0645\u0646\u0639 \u0645\u0642\u0627\u0631\u0646\u062a\u0647\u0645\u0627 \u0643\u0628\u062f\u064a\u0644\u064a\u0646 \u0645\u062a\u0637\u0627\u0628\u0642\u064a\u0646\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0645\u0643\u0645\u0644\u0627\u064b \u0642\u0648\u064a\u0627\u064b \u0644\u0644\u063a\u0627\u064a\u0629. \u0625\u0644\u064a\u0643 \u0627\u0644\u0634\u0631\u062d \u0627\u0644\u0639\u0644\u0645\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a \u0627\u0644\u062c\u0648\u0647\u0631\u064a (\u0644\u0645\u0627\u0630\u0627 \u0644\u064a\u0633\u062a \u0628\u062f\u064a\u0644\u0627\u064b \u0637\u0628\u064a\u0627\u064b):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0645\u0628\u0631\u0645\u062c:<\/strong> \u0623\u0646\u062a \u062a\u062a\u0646\u0641\u0633 \u0647\u0648\u0627\u0621 \u0627\u0644\u063a\u0631\u0641\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 21% \u0645\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u0642\u0637\u060c \u062a\u062d\u062a \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062c\u0648\u064a \u0627\u0644\u0639\u0627\u062f\u064a (1 ATA). \u0648\u0623\u0642\u0635\u0649 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0642\u0642\u0647 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0647\u0648 \u0631\u0641\u0639 \u0646\u0633\u0628\u0629 \u062a\u0634\u0628\u0639 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0628\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 100% (\u0648\u0647\u064a \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 98% \u0628\u0627\u0644\u0641\u0639\u0644 \u0644\u062f\u0649 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0633\u0644\u064a\u0645)\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0644\u064a\u0629 \u0641\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0636\u0626\u064a\u0644\u0629 \u062c\u062f\u064b\u0651\u0627\u060c \u0648\u0623\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u064a\u0646\u0635\u0628 \u0639\u0644\u0649 \u0637\u0631\u062f \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0648\u0645\u0648\u0627\u0632\u0646\u0629 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li><strong>\u0641\u064a \u063a\u0631\u0641 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u0636\u063a\u0637 (HBOT):<\/strong> \u064a\u062a\u0646\u0641\u0633 \u0627\u0644\u0645\u0631\u064a\u0636 \u0623\u0643\u0633\u062c\u064a\u0646\u064b\u0627 \u0646\u0642\u064a\u064b\u0651\u0627 \u0645\u0646 \u0646\u0648\u0639 100% \u062a\u062d\u062a \u0636\u063a\u0637 \u0645\u0636\u0627\u0639\u0641 \u0623\u0648 \u062b\u0644\u0627\u062b\u064a (2 \u0625\u0644\u0649 3 ATA). \u0648\u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u0644\u064a \u0625\u0644\u0649 \u0625\u062c\u0628\u0627\u0631 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0630\u0648\u0628\u0627\u0646 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0641\u064a \u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u062f\u0645 (\u0648\u0644\u064a\u0633 \u0641\u064a \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0641\u0642\u0637)\u060c \u0645\u0645\u0627 \u064a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0625\u0644\u0649 2000%\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u062a\u0645\u0631\u064a\u0646 \u062a\u0646\u0641\u0633\u064a \u0628\u0634\u0631\u064a\u060c \u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u0642\u0648\u062a\u0647\u060c \u0623\u0646 \u064a\u062d\u0642\u0642\u0647.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0645\u0628\u0631\u0645\u062c \u0647\u0648 \u201c\u0627\u0644\u0628\u062f\u064a\u0644 \u0627\u0644\u0623\u0641\u0636\u0644 \u0648\u0627\u0644\u0623\u0642\u0648\u0649\u201d\u061f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0645\u0639\u0627\u062f\u0644\u0629 \u0637\u0628\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0645\u0628\u0631\u0645\u062c \u064a\u0639\u062f \u0628\u062f\u064a\u0644\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0648\u062d\u064a\u0648\u064a\u064b\u0627 \u0648\u0645\u0648\u062c\u0647\u064b\u0627 \u0630\u0627\u062a\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a<\/strong> \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0645\u0628\u0631\u0645\u062c \u064a\u062d\u0641\u0632 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u062d\u0627\u0626\u0631 \u0641\u0648\u0631\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u062d\u0648\u0644 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 (\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0648\u062f\u064a) \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0634\u0641\u0627\u0621 (\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0644\u0627\u0648\u062f\u064a)\u060c \u0648\u0647\u0630\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644\u060c \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0630\u064a \u064a\u0639\u064a\u0642 \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a.<\/li>\n\n\n\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0637\u0641\u064a\u0641:<\/strong> \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a (\u0645\u062b\u0644 \u062a\u0644\u0643 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0623\u0633\u0644\u0648\u0628 \u0648\u064a\u0645 \u0647\u0648\u0641) \u0623\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0645\u0628\u0631\u0645\u062c \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u062d\u0628\u0633 \u0645\u0624\u0642\u062a \u0644\u0644\u0646\u0641\u0633 \u064a\u062d\u0641\u0632 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0642\u0648\u064a \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u064a\u0639\u0632\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0642\u0644\u0648\u064a\u0629 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0624\u0642\u062a\u0629<\/strong> \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0645\u0628\u0631\u0645\u062c \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0627\u0644\u0639\u0645\u064a\u0642 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0628\u0633\u0631\u0639\u0629\u060c \u0645\u0645\u0627 \u064a\u0631\u0641\u0639 \u0642\u0644\u0648\u064a\u0629 \u0627\u0644\u062f\u0645 \u0645\u0624\u0642\u062a\u064b\u0627\u060c \u0648\u0647\u064a \u0628\u064a\u0626\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u062a\u0648\u0641\u0631 \u0645\u062c\u0627\u0646\u064a \u0648\u062b\u0627\u0628\u062a<\/strong> \u0625\u0646\u0647 \u0628\u062f\u064a\u0644 \u064a\u0648\u0645\u064a \u0645\u062b\u0627\u0644\u064a \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0625\u0646\u0641\u0627\u0642\u064b\u0627 \u0645\u0627\u0644\u064a\u064b\u0627 \u0628\u0627\u0647\u0638\u064b\u0627 \u0645\u062b\u0644 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u060c \u0648\u064a\u0645\u0643\u0646 \u0645\u0645\u0627\u0631\u0633\u062a\u0647 \u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u0645\u062a\u0649 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0630\u0627\u062a\u064a \u0623\u0646 \u064a\u062d\u0644 \u0645\u062d\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u061f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0633\u064a\u062c\u064a\u0629 \u0627\u0644\u0645\u0639\u0642\u062f\u0629\u060c \u064a\u0641\u0642\u062f \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0630\u0627\u062a\u064a \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0648\u064a\u0635\u0628\u062d \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u0636\u063a\u0637 \u0625\u0644\u0632\u0627\u0645\u064a\u064b\u0627\u060c \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u063a\u0631\u063a\u0631\u064a\u0646\u0627 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0633\u0643\u0631\u064a (\u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0645\u0633\u062f\u0648\u062f\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0648\u062a\u062a\u0637\u0644\u0628 \u0636\u063a\u0637\u064b\u0627 \u0641\u064a\u0632\u064a\u0627\u0626\u064a\u064b\u0627 \u0644\u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0639\u0628\u0631 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627).<\/li>\n\n\n\n<li>\u0645\u0648\u062a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c 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class=\"wp-block-paragraph\">\u062a\u0642\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u062d\u0627\u0644\u0629 \u0639\u0644\u0645\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u062a\u062b\u0628\u062a \u0623\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0639\u0646\u0635\u0631 \u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629\u060c \u0628\u0644 \u0647\u0648 \u0639\u0627\u0645\u0644 \u0639\u0644\u0627\u062c\u064a \u0645\u0628\u0631\u0645\u062c \u0648\u0625\u0634\u0627\u0631\u0629 \u062c\u0632\u064a\u0626\u064a\u0629 \u062d\u064a\u0648\u064a\u0629 \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u0644\u0634\u0641\u0627\u0621 \u0648\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062a\u0627\u0644\u0641\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0643\u0623\u062f\u0627\u0629 \u064a\u0648\u0645\u064a\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u0648\u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u062a\u0639\u0632\u064a\u0632 \u0637\u0627\u0642\u0629 \u0627\u0644\u062c\u0633\u0645:<\/strong> \u064a\u0645\u0643\u0646\u0643 \u062a\u0637\u0628\u064a\u0642 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u062a\u0639\u062f\u064a\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a. \u0625\u0644\u064a\u0643 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0639\u0645\u0644\u064a \u0644\u062a\u0637\u0628\u064a\u0642 \u0630\u0644\u0643 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u062a\u0637\u0628\u064a\u0642 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0648\u0627\u0639\u064a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0647\u064a \u0623\u0633\u0631\u0639 \u0637\u0631\u064a\u0642\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0643\u0641\u0627\u0621\u0629 \u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0637\u0631\u062f \u0627\u0644\u0633\u0645\u0648\u0645. \u0627\u062e\u062a\u0631 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u0647\u062f\u0641\u0643 \u0627\u0644\u064a\u0648\u0645\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0637\u0631\u064a\u0642\u0629 \u0648\u064a\u0645 \u0647\u0648\u0641 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629:<\/strong> \u062a\u0646\u0641\u0633 \u0628\u0639\u0645\u0642 (\u0645\u0646 30 \u0625\u0644\u0649 40 \u0645\u0631\u0629) \u0645\u0639 \u0634\u0647\u064a\u0642 \u0642\u0648\u064a \u0648\u0632\u0641\u064a\u0631 \u0633\u0631\u064a\u0639 \u062a\u0644\u0642\u0627\u0626\u064a. \u0641\u064a \u0627\u0644\u0632\u0641\u064a\u0631 \u0627\u0644\u0623\u062e\u064a\u0631\u060c \u0623\u062e\u0631\u062c \u0627\u0644\u0647\u0648\u0627\u0621 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0648\u0627\u062d\u0628\u0633 \u0623\u0646\u0641\u0627\u0633\u0643 \u0644\u0623\u0637\u0648\u0644 \u0641\u062a\u0631\u0629 \u0645\u0645\u0643\u0646\u0629 (\u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u062a\u062d\u0641\u0632 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a). \u062e\u0630 \u0646\u0641\u0633\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627 \u0648\u0627\u062d\u062a\u0641\u0638 \u0628\u0647 \u0644\u0645\u062f\u0629 15 \u062b\u0627\u0646\u064a\u0629\u060c \u062b\u0645 \u0643\u0631\u0631 \u0627\u0644\u062f\u0648\u0631\u0629 3-4 \u0645\u0631\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0645\u0631\u0628\u0639\u064a \u0644\u0644\u0625\u063a\u0627\u062b\u0629 \u0627\u0644\u0641\u0648\u0631\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631:<\/strong> \u0627\u0633\u062a\u0646\u0634\u0642 \u0644\u0645\u062f\u0629 4 \u062b\u0648\u0627\u0646\u064d. \u0627\u062d\u0628\u0633 \u0623\u0646\u0641\u0627\u0633\u0643 \u0644\u0645\u062f\u0629 4 \u062b\u0648\u0627\u0646\u064d. \u0627\u0632\u0641\u0631 \u0644\u0645\u062f\u0629 4 \u062b\u0648\u0627\u0646\u064d. \u0623\u0628\u0642\u0650 \u0631\u0626\u062a\u064a\u0643 \u0641\u0627\u0631\u063a\u062a\u064a\u0646 \u0644\u0645\u062f\u0629 4 \u062b\u0648\u0627\u0646\u064d (\u0643\u0631\u0631 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a).<\/li>\n\n\n\n<li><strong>\u062a\u0642\u0646\u064a\u0629 4-7-8 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642:<\/strong> \u0627\u0633\u062a\u0646\u0634\u0642 \u0645\u0646 \u0627\u0644\u0623\u0646\u0641 \u0644\u0645\u062f\u0629 4 \u062b\u0648\u0627\u0646\u064d\u060c \u0627\u062d\u0628\u0633 \u0623\u0646\u0641\u0627\u0633\u0643 \u0644\u0645\u062f\u0629 7 \u062b\u0648\u0627\u0646\u064d\u060c \u0627\u0632\u0641\u0631 \u0628\u0628\u0637\u0621 \u0645\u0646 \u0627\u0644\u0641\u0645 \u0644\u0645\u062f\u0629 8 \u062b\u0648\u0627\u0646\u064d (\u064a\u0648\u0627\u0632\u0646 \u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0648\u064a\u062c\u0647\u0632 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0644\u064a\u0644\u0627\u064b).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0630\u0631\u0648\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062d\u0631\u0643\u0629 \u0647\u064a \u0627\u0644\u0645\u062d\u0631\u0643 \u0627\u0644\u0630\u064a \u064a\u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0645\u0646 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0633\u0631\u064a\u0639 \u0623\u0648 \u0627\u0644\u0647\u0631\u0648\u0644\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/strong> \u0645\u0627\u0631\u0633 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u0628\u0627\u0643\u0631 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0646\u0642\u0627\u0621 \u0627\u0644\u0647\u0648\u0627\u0621 \u0641\u064a \u0623\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629<\/strong> \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u0634\u062c\u0627\u0631 \u0648\u0641\u064a \u0627\u0644\u062d\u062f\u0627\u0626\u0642 \u062a\u0636\u0645\u0646 \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0647\u0648\u0627\u0621 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u064a\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u0627\u0644\u0628\u0629 \u0648\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0646\u0642\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0631\u0639 \u0645\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0644\u0627\u0643\u062a\u064a\u0643 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u062a\u062d\u0633\u064a\u0646 \u062a\u0647\u0648\u064a\u0629 \u0648\u0628\u064a\u0626\u0629 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0643<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0642\u0636\u064a \u0645\u0639\u0638\u0645 \u0648\u0642\u062a\u0646\u0627 \u0641\u064a \u063a\u0631\u0641 \u0645\u063a\u0644\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0648\u064a\u0633\u0628\u0628 \u0627\u0644\u062e\u0645\u0648\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0647\u0648\u064a\u0629 \u0645\u062a\u0642\u0627\u0637\u0639\u0629<\/strong> \u0627\u0641\u062a\u062d \u0627\u0644\u0646\u0648\u0627\u0641\u0630 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 20 \u062f\u0642\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0644\u062a\u062c\u062f\u064a\u062f \u0647\u0648\u0627\u0621 \u0645\u0646\u0632\u0644\u0643 \u0623\u0648 \u0645\u0643\u062a\u0628\u0643.<\/li>\n\n\n\n<li><strong>\u0646\u0628\u0627\u062a\u0627\u062a \u0645\u0646\u0632\u0644\u064a\u0629 \u0644\u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u0647\u0648\u0627\u0621:<\/strong> \u0636\u0639 \u0646\u0628\u0627\u062a\u0627\u062a \u062a\u0637\u0644\u0642 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u062a\u0646\u0642\u064a \u0627\u0644\u0633\u0645\u0648\u0645 \u0644\u064a\u0644\u0627\u064b \u0648\u0646\u0647\u0627\u0631\u0627\u064b \u0641\u064a \u063a\u0631\u0641\u062a\u0643 (\u0645\u062b\u0644: \u0646\u0628\u0627\u062a \u0627\u0644\u062b\u0639\u0628\u0627\u0646 \/ \u0644\u0633\u0627\u0646 \u062d\u0645\u0627\u062a\u0643\u060c \u0623\u0648 \u0632\u0646\u0628\u0642 \u0627\u0644\u0633\u0644\u0627\u0645 \/ \u0633\u0628\u0627\u062b\u064a\u0641\u064a\u0644\u0648\u0645).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0664. \u062f\u0639\u0645 \u0623\u0643\u0633\u062c\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u064a\u0643\u0641\u064a \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646\u061b \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062e\u0644\u0627\u064a\u0627\u0643 \u0645\u0633\u062a\u0639\u062f\u0629 \u0644\u0627\u0633\u062a\u0642\u0628\u0627\u0644\u0647 \u0623\u064a\u0636\u064b\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621:<\/strong> \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0627\u0621 (H\u2082O) \u0639\u0644\u0649 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646\u060c \u0648\u064a\u062d\u0627\u0641\u0638 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u064a\u062f \u0639\u0644\u0649 \u0633\u064a\u0648\u0644\u0629 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0630\u0648\u0628\u0627\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0646\u0642\u0644\u0647 \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641.<\/li>\n\n\n\n<li><strong>\u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0628\u0646\u062c\u0631\u060c \u062d\u064a\u062b \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646\u060c \u0627\u0644\u0630\u064a \u064a\u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u0643\u0644 \u062e\u0644\u064a\u0629 \u0641\u064a \u062c\u0633\u0645\u0643.<\/li>\n\n\n\n<li><strong>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629<\/strong> \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u0648\u062a \u0648\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062d\u0645\u0636\u064a\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u062e\u0644\u0627\u064a\u0627\u0643 \u0645\u0646 \u201c\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a\u201d \u0648\u0636\u0645\u0627\u0646 \u0639\u0645\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0645\u0633\u0627\u0631\u0647 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0644\u0625\u0635\u0644\u0627\u062d \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0636\u0631\u0631.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0625\u0635\u0627\u0628\u0627\u062a \u0645\u0639\u0642\u062f\u0629 \u0623\u0648 \u0625\u0631\u0647\u0627\u0642 \u0645\u0632\u0645\u0646\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u062e\u064a\u0627\u0631\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u0636\u063a\u0637 (HBOT):<\/strong> \u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0645\u0646 \u0639\u062f\u0629 \u062c\u0644\u0633\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u0648\u0632\u0648\u0646 \u0627\u0644\u0637\u0628\u064a<\/strong> \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0644\u062a\u062d\u0641\u064a\u0632 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0639\u0628\u062f \u0627\u0644\u0631\u0632\u0627\u0642 \u0627\u0644\u0639\u062c\u064a\u0644\u064a<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Dr. Abdulrazzaq Al-Oujaili 1. Introduction Oxygen (O\u2082) represents the fundamental pillar for the continuation of life on Earth, and the most vital biological fuel for the functioning of cells within complex living organisms. In the human body, the function of oxygen is not limited to meeting the routine metabolic needs for energy production; rather, its [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":11324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/posts\/11323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/comments?post=11323"}],"version-history":[{"count":2,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/posts\/11323\/revisions"}],"predecessor-version":[{"id":11326,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/posts\/11323\/revisions\/11326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/media\/11324"}],"wp:attachment":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/media?parent=11323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/categories?post=11323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/tags?post=11323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}