{"id":11544,"date":"2026-08-21T16:35:22","date_gmt":"2026-08-21T12:35:22","guid":{"rendered":"https:\/\/nujumsahara.com\/?p=11544"},"modified":"2026-08-21T17:29:25","modified_gmt":"2026-08-21T13:29:25","slug":"%d8%a7%d9%84%d9%82%d9%87%d9%88%d8%a9-%d8%a7%d9%84%d8%b9%d8%b6%d9%88%d9%8a%d8%a9-%d9%88%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d8%b9%d8%a7%d9%85%d8%a9-%d8%af%d8%b1%d8%a7%d8%b3%d8%a9-%d8%b4%d8%a7","status":"publish","type":"post","link":"https:\/\/nujumsahara.com\/ar\/organic-coffee-and-public-health-a-comprehensive-study-of-bioactive-components-physiological-impacts-and-environmental-dimensions\/","title":{"rendered":"\u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629: \u062f\u0631\u0627\u0633\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629 \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0627\u064b\u060c 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class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u062a\u064f\u0632\u0631\u0639 \u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0642\u0647\u0648\u0629 \u0628\u062f\u0648\u0646 \u062f\u0631\u0648\u0639 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629\u060c \u0641\u0625\u0646\u0647\u0627 \u062a\u064f\u062c\u0628\u0631 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0622\u0644\u064a\u0627\u062a \u0645\u0646\u0627\u0639\u064a\u0629 \u062f\u0627\u062e\u0644\u064a\u0629 \u062e\u0627\u0635\u0629 \u0628\u0647\u0627 \u0644\u0635\u062f \u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0627\u0644\u0645 \u0645\u0631\u064a\u0636\u0629\u060c \u0648\u0627\u0644\u062d\u0634\u0631\u0627\u062a\u060c \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0628\u064a\u0626\u064a\u0629. \u0647\u0630\u0647 \u0627\u0644\u0622\u0644\u064a\u0629 \u0627\u0644\u062f\u0641\u0627\u0639\u064a\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 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<strong>\u062d\u0645\u0636 \u0627\u0644\u0643\u0644\u0648\u0631\u0648\u062c\u064a\u0646\u064a\u0643<\/strong>, \u060c \u0648\u062d\u0627\u0645\u0636 \u0627\u0644\u0643\u0627\u0641\u064a\u0643\u060c \u0648\u0645\u062c\u0645\u0648\u0639 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a. \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062c\u0632\u064a\u0626\u0627\u062a \u0643\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0642\u0648\u064a\u0629 \u0644\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u062f\u0627\u062e\u0644 \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646. \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0628\u0631\u0639 \u0628\u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u0627\u062a \u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a\u0629 \u063a\u064a\u0631 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632\u064a\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0646\u0634\u0623 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632\u064a\u0629 \u0644\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0639\u0646 \u062a\u0641\u0627\u0639\u0644 \u062a\u0622\u0632\u0631\u064a \u0628\u0627\u0644\u063a \u0627\u0644\u062a\u0639\u0642\u064a\u062f \u0628\u064a\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0646\u0642\u064a 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(\u0627\u0644\u062a\u0631\u0627\u0646\u0633\u0627\u0645\u064a\u0646\u0627\u0633) + \u062a\u0646\u0634\u064a\u0637 \u0645\u0633\u0627\u0631 \u0645\u0636\u0627\u062f \u0644\u0644\u062a\u0644\u064a\u0641\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0648\u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 (1\u060c3\u060c7-\u062b\u064a\u0645\u064a\u0644 \u0632\u0627\u0646\u062b\u064a\u0646) \u0647\u0648 \u0627\u0644\u0645\u0631\u0643\u0628 \u0630\u0627\u062a\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0627\u064b \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0641\u064a 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3% \u0625\u0644\u0649 11%\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u062a\u062d\u0644\u0644 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0625\u0644\u0649 \u0623\u062d\u0645\u0627\u0636 \u062f\u0647\u0646\u064a\u0629 \u062d\u0631\u0629 \u0645\u062a\u0627\u062d\u0629 \u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0628\u064a\u062a\u0627 \u0627\u0644\u062e\u0644\u0648\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a:<\/strong> \u062a\u0639\u0645\u0644 \u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0643\u0644\u0648\u0631\u0648\u062c\u064a\u0646\u064a\u0643 \u0627\u0644\u0646\u0642\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0642\u0647\u0648\u0629 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\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0643\u0638\u0631\u064a (\u0639\u0646 \u0637\u0631\u064a\u0642 \u0639\u0634\u0628\u0629 \u0627\u0644\u0631\u064a\u0634\u064a - <em>\u062c\u0627\u0646\u0648\u062f\u064a\u0631\u0645\u0627 \u0644\u0648\u0633\u064a\u062f\u0648\u0645<\/em>)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1408\" height=\"768\" src=\"https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_88a88c1e.jpg\" alt=\"\" class=\"wp-image-11549\" srcset=\"https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_88a88c1e.jpg 1408w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_88a88c1e-768x419.jpg 768w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_88a88c1e-18x10.jpg 18w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_88a88c1e-990x540.jpg 990w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_88a88c1e-441x241.jpg 441w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_88a88c1e-300x164.jpg 300w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_88a88c1e-800x436.jpg 800w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_88a88c1e-150x82.jpg 150w\" sizes=\"(max-width: 1408px) 100vw, 1408px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062d\u0638\u0649 \u0641\u0637\u0631 \u0631\u064a\u0634\u064a \u0628\u062a\u0642\u062f\u064a\u0631 \u062a\u0627\u0631\u064a\u062e\u064a \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0634\u0631\u0642\u064a \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0642\u0648\u0629 \u062a\u0643\u064a\u0641\u064a\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0622\u0644\u064a\u0629 \u062c\u0632\u064a\u0626\u064a\u0629<\/strong> \u062a\u0645\u062a\u0639 \u0641\u0637\u0631 \u0627\u0644\u0631\u064a\u0634\u064a \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u062b\u0644\u0627\u062b\u064a \u0627\u0644\u062a\u0631\u067e\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 (\u062d\u0648\u0627\u0645\u0636 \u0627\u0644\u062c\u0627\u0646\u0648\u062f\u064a\u0631\u064a\u0643) \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0627\u0644\u0645\u0639\u062f\u0644\u0629 \u0644\u0644\u0645\u0646\u0627\u0639\u0629. \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0645\u062d\u0648\u0631 \u0627\u0644\u0645\u0647\u0627\u062f-\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0646\u062e\u0627\u0645\u064a\u0629-\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0643\u0638\u0631\u064a\u0629 (HPA)\u060c \u0645\u0645\u0627 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u062c\u0647\u0627\u0632\u064a\u0629.<\/li>\n\n\n\n<li>\u0639\u0646\u062f \u062f\u0645\u062c\u0647 \u0645\u0639 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0639\u0636\u0648\u064a\u0629\u060c \u064a\u062e\u0641\u0641 \u0641\u0637\u0631 \u0627\u0644\u0631\u064a\u0634\u064a \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0648\u0627\u0644\u062d\u0627\u062f \u0627\u0644\u0630\u064a \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0633\u0628\u0628\u0647 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646. \u0648\u0647\u0630\u0627 \u064a\u0645\u0646\u062d \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643 \u0635\u0641\u0627\u0621\u064b \u0630\u0647\u0646\u064a\u0627\u064b \u0645\u0633\u062a\u062f\u0627\u0645\u0627\u064b \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u062a\u062e\u0644\u0635 \u062a\u0645\u0627\u0645\u0627\u064b \u0645\u0646 \u0627\u0644\u0642\u0644\u0642\u060c \u0623\u0648 \u062e\u0641\u0642\u0627\u0646 \u0627\u0644\u0642\u0644\u0628\u060c \u0623\u0648 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0641\u0631\u0637 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0662. \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0647\u0646\u062f\u0633\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 (\u0639\u0628\u0631 \u0639\u0631\u0641 \u0627\u0644\u0623\u0633\u062f - <em>\u0647\u064a\u0631\u064a\u0633\u0648\u0645 \u0625\u064a\u0631\u064a\u0646\u0627\u0633\u0648\u0633<\/em>)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1621\" src=\"https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448725-scaled.jpg\" alt=\"\" class=\"wp-image-11550\" srcset=\"https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448725-scaled.jpg 2560w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448725-767x486.jpg 767w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448725-1536x973.jpg 1536w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448725-18x11.jpg 18w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448725-2048x1297.jpg 2048w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448725-990x627.jpg 990w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448725-441x279.jpg 441w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448725-300x190.jpg 300w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448725-799x506.jpg 799w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448725-150x95.jpg 150w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0631\u0641 \u0627\u0644\u0623\u0633\u062f \u0647\u0648 \u0645\u0646\u0634\u0637 \u0630\u0647\u0646\u064a \u0637\u0628\u064a\u0639\u064a \u0642\u0648\u064a \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641\u064a\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0622\u0644\u064a\u0629 \u062c\u0632\u064a\u0626\u064a\u0629<\/strong> \u064a\u062e\u0644\u0642 \u0647\u0630\u0627 \u0627\u0644\u0641\u0637\u0631 \u0646\u0648\u0639\u064a\u0646 \u0641\u0631\u064a\u062f\u064a\u0646 \u0645\u0646 \u062b\u0646\u0627\u0626\u064a\u0627\u062a \u0627\u0644\u062a\u064a\u0631\u0628\u064a\u0646 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062c\u0632\u064a\u0626\u064a: \u0627\u0644\u0647\u064a\u0631\u064a\u0633\u064a\u0646\u0648\u0646 \u0648\u0627\u0644\u0625\u0631\u064a\u0646\u0627\u0633\u064a\u0646. \u0648\u062a\u0639\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u062d\u0627\u062c\u0632 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0633\u0647\u0648\u0644\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u0640 <strong>\u0639\u0627\u0645\u0644 \u0646\u0645\u0648 \u0627\u0644\u0623\u0639\u0635\u0627\u0628<\/strong>. \u064a\u064f\u0639\u062f \u0639\u0627\u0645\u0644 \u0646\u0645\u0648 \u0627\u0644\u0639\u0635\u0628 (NGF) \u0639\u0627\u0645\u0644\u064e \u062a\u063a\u0630\u064a\u0629 \u0639\u0635\u0628\u064a\u0629 \u062d\u0631\u062c\u0627\u064b \u0645\u0633\u0624\u0648\u0644\u0627\u064b \u0639\u0646 \u062a\u0645\u064a\u0632 \u0648\u0635\u064a\u0627\u0646\u0629 \u0648\u0628\u0642\u0627\u0621 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0648\u064a\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u0645\u062e\u064a\u0629 \u0648\u0627\u0644\u062d\u0635\u064a\u0646.<\/li>\n\n\n\n<li>\u064a\u0634\u0643\u0644 \u0627\u0644\u0645\u0632\u064a\u062c \u0628\u064a\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 (\u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0631 \u062a\u0631\u0643\u064a\u0632\u064b\u0627 \u0641\u0648\u0631\u064a\u064b\u0627 \u0648\u0642\u0635\u064a\u0631 \u0627\u0644\u0623\u0645\u062f) \u0648\u0641\u0637\u0631 \u00ab\u0644\u064a\u0648\u0646\u0632 \u0645\u064a\u0646\u00bb (\u0627\u0644\u0630\u064a \u064a\u0639\u0632\u0632 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0648\u062a\u063a\u0644\u064a\u0641 \u0627\u0644\u0645\u062d\u0627\u0648\u0631 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0628\u0627\u0644\u0645\u064a\u0627\u0644\u064a\u0646\u060c \u0648\u062a\u0631\u0633\u064a\u062e \u0627\u0644\u0648\u0635\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629) \u062f\u0641\u0627\u0639\u064b\u0627 \u0642\u0648\u064a\u064b\u0651\u0627 \u0636\u062f \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0648\u0636\u0628\u0627\u0628\u064a\u0629 \u0627\u0644\u0630\u0647\u0646.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062e\u05d5\u05dc\u0648\u064a\u0651\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 (\u0639\u0628\u0631 \u0641\u0637\u0631 \u0627\u0644\u0643\u0648\u0631\u062f\u064a\u0633\u0628\u0633 - <em>\u0643\u0648\u0631\u062f\u064a\u0633\u064a\u0628\u0633 \u0645\u064a\u0644\u064a\u062a\u0627\u0631\u064a\u0633<\/em>)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1510\" src=\"https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448736-scaled.jpg\" alt=\"\" class=\"wp-image-11551\" srcset=\"https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448736-scaled.jpg 2560w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448736-1536x906.jpg 1536w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448736-766x452.jpg 766w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448736-18x11.jpg 18w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448736-2048x1208.jpg 2048w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448736-990x584.jpg 990w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448736-441x260.jpg 441w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448736-298x176.jpg 298w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448736-799x471.jpg 799w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/1002448736-150x88.jpg 150w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u0648\u0631\u062f\u064a\u0633\u064a\u0628\u0633 \u0633\u0631\u064a\u0631\u064a\u064b\u0651\u0627 \u0644\u0632\u064a\u0627\u062f\u0629 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0628\u062f\u0646\u064a.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0622\u0644\u064a\u0629 \u062c\u0632\u064a\u0626\u064a\u0629<\/strong> \u0627\u0644\u0645\u0639\u0632\u0648\u0644 \u0627\u0644\u0646\u0634\u0637 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u060c \u0627\u0644\u0643\u0648\u0631\u062f\u064a\u0633\u064a\u0628\u064a\u0646 (3-\u062f\u064a\u0648\u0643\u0633\u064a \u0623\u062f\u064a\u0646\u0648\u0632\u064a\u0646)\u060c \u064a\u0639\u0645\u0644 \u0646\u0638\u064a\u0631\u0627\u064b \u0628\u0646\u064a\u0648\u064a\u0627\u064b \u0644\u0644\u0623\u062f\u064a\u0646\u0648\u0632\u064a\u0646\u060c \u0644\u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0645\u0628\u0627\u0634\u0631\u0627\u064b \u0641\u064a \u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u062d\u064a\u0648\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u062e\u0644\u064a\u0629 \u0644\u0640 <strong>\u062b\u0644\u0627\u062b\u064a \u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0623\u062f\u064a\u0646\u0648\u0632\u064a\u0646<\/strong> \u062f\u0627\u062e\u0644 \u0645\u0635\u0641\u0648\u0641\u0629 \u0627\u0644\u0645\u064a\u062a\u0648\u0643\u0648\u0646\u062f\u0631\u064a\u0627.<\/li>\n\n\n\n<li>\u064a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0641\u0637\u0631\u064a \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0623\u0642\u0635\u0649 \u0644\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 (VO\u2082 max) \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0648\u064a\u062d\u0633\u0646 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0628\u0637\u0627\u0646\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0634\u0627\u0642. \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0645\u062c \u0641\u0637\u0631 \u0643\u0648\u0631\u062f\u064a\u0633\u0628\u0633 \u0645\u0639 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0639\u0636\u0648\u064a\u0629\u060c \u062a\u062e\u062a\u0628\u0631 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0645\u0646\u062d\u0646\u0649 \u0637\u0627\u0642\u0629 \u0646\u0638\u064a\u0641\u0627\u064b \u0648\u0645\u0632\u062f\u0648\u062c \u0627\u0644\u0645\u0635\u062f\u0631. \u0648\u0647\u0630\u0627 \u064a\u0645\u0646\u0639 \u201c\u0627\u0646\u0647\u064a\u0627\u0631 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u201d \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0628\u0645\u062c\u0631\u062f \u0632\u0648\u0627\u0644 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u0627\u0644\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u062c\u0647\u0627\u0632\u0650\u064a \u0648\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629 \u0627\u0644\u0645\u0639\u062f\u064a\u0629 (\u0639\u0628\u0631 \u0641\u0637\u0631 \u062a\u0634\u0627\u063a\u0627 \u2013 <em>Inonotus obliquus<\/em>)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1408\" height=\"768\" src=\"https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_6f01dece.jpg\" alt=\"\" class=\"wp-image-11552\" srcset=\"https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_6f01dece.jpg 1408w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_6f01dece-768x419.jpg 768w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_6f01dece-18x10.jpg 18w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_6f01dece-990x540.jpg 990w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_6f01dece-441x241.jpg 441w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_6f01dece-300x164.jpg 300w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_6f01dece-800x436.jpg 800w, https:\/\/nujumsahara.com\/wp-content\/uploads\/2026\/08\/image_6f01dece-150x82.jpg 150w\" sizes=\"(max-width: 1408px) 100vw, 1408px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0639\u062f \u00ab\u062a\u0634\u0627\u063a\u0627\u00bb \u0645\u0635\u062f\u0631\u0627\u064b \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0627\u064b \u0644\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0641\u064a\u0646\u0648\u0644\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0630\u0627\u062a \u0627\u0644\u0635\u0628\u063a\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0622\u0644\u064a\u0629 \u062c\u0632\u064a\u0626\u064a\u0629<\/strong> \u064a\u062d\u062a\u0648\u064a \u062a\u0634\u0627\u063a\u0627 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0647\u0627\u0626\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0630\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062c\u0632\u064a\u0626\u064a \u0627\u0644\u0639\u0627\u0644\u064a <strong>\u0628\u064a\u062a\u0627-\u062c\u0644\u0648\u0643\u0627\u0646\u0627\u062a<\/strong>, \u060c \u0648\u062f\u064a\u0633\u0645\u0648\u062a\u0627\u0632 \u0627\u0644\u0633\u0648\u0628\u0631\u0648\u0643\u0633\u064a\u062f (SOD)\u060c \u0648\u062d\u0645\u0636 \u0627\u0644\u0628\u064a\u062a\u0648\u0644\u064a\u0646\u064a\u0643. \u062a\u0631\u062a\u0628\u0637 \u0647\u0630\u0647 \u0627\u0644\u062c\u0632\u064a\u0626\u0627\u062a \u0628\u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0644\u0639\u0645\u064a\u0629 \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0642\u0627\u062a\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 (NK)\u060c \u0645\u0645\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u0641\u0637\u0631\u064a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629.<\/li>\n\n\n\n<li>\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0639\u0645\u0644 \u0639\u062f\u064a\u062f \u0627\u0644\u0633\u0643\u0627\u0631\u064a\u062f \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0642\u0644\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0645\u0627\u0626\u0644 (\u062a\u0634\u0627\u063a\u0627) \u0628\u0645\u062b\u0627\u0628\u0629 \u0639\u0627\u0632\u0644 \u0637\u0628\u064a\u0639\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u0641\u0647\u064a \u062a\u0639\u0627\u062f\u0644 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0641\u064a \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0630\u064a \u064a\u0641\u0631\u0632\u0647 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0623\u062d\u064a\u0627\u0646\u0627\u064b\u060c \u0645\u0645\u0627 \u064a\u062d\u0645\u064a \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">. \u0627\u0644\u062e\u0641\u0636 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u0644\u0644\u062d\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632\u064a\u0629 \u0644\u0644\u0643\u0627\u0641\u064a\u064a\u0646<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0628\u0646 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0644\u0635 \u0628\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0645\u0631\u0643\u0632 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by indigenous pastoralists into a cornerstone of contemporary global culture and economic trade. In the twenty-first century, a profound shift in consumer consciousness toward preventive medicine and wellness has propelled organic coffee from a niche [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":11543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/posts\/11544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/comments?post=11544"}],"version-history":[{"count":0,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/posts\/11544\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/media\/11543"}],"wp:attachment":[{"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/media?parent=11544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/categories?post=11544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nujumsahara.com\/ar\/wp-json\/wp\/v2\/tags?post=11544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}