A Study in Food and Health Dr. Abdulrazzaq Al-Oujaili The world is currently witnessing unprecedented challenges, including rapid population growth, climate change, depletion of natural resources, and the alarming spread of chronic diseases linked to poor nutrition systems. Against this backdrop, the concept of “Smart Foods” has emerged as one of the most effective strategic […]
Dr. Abdulrazzaq Al-Oujaili “Prevention is better than cure” is not merely a popular saying; rather, it is the guiding philosophy of modern medicine and sustainable health policies that save millions of lives and billions of dollars annually. This study presents a comprehensive and in-depth examination of this principle from medical, economic, and social perspectives. Introduction: […]
A Comprehensive Study of Biological Principles and Physiological Mechanisms Presented by: Dr. Abdulrazzaq Al-Aoujaili Organic foods play a pivotal role in supporting the body’s natural healing processes by reducing the toxic burden caused by synthetic pesticides, increasing levels of micronutrients and vitamins, and enhancing the content of bioactive compounds such as antioxidants that suppress chronic […]
Your Diet: A Reflection of Your Outer Beauty and Inner Vitality Dr. Abdulrazzaq Al-Aoujaili Modern medical and dermatological research confirms that a balanced diet is the fundamental pillar for enhancing skin beauty and reshaping body composition. Physical appearance is no longer viewed merely as the result of topical skincare products or isolated exercise routines; rather, […]
Dr. Abdulrazzaq Al-Aoujaili The human being lives in a continuous dynamic state that never stops throughout life. Even during sleep and complete rest, the body’s cells and internal organs continue working intensely to maintain the essential indicators of life. The constant heartbeat, the movement of the lungs during inhalation and exhalation, the filtration processes in […]
“The Seven Vital Foods in DXN” Dr. Abdulrazzaq Al-Aoujaili In a silent corner of the forest, where moisture embraces the soil and shadows whisper ancient secrets, a hidden kingdom grows—visible only to those who know where to look. The kingdom of mushrooms. For thousands of years, people passed by them without realizing that they carried […]
By Engineer محمود المصري (Mahmoud Al-Masri) Between the details of daily life and the constant search for success, the secret always lies in one word: development. The website Nujum Sahara presents the article series “Develop Yourself and Your Miracles Will Happen”, written by Engineer Mahmoud Al-Masri. This series is not just words to read — […]
A strong body and a balanced mind are the two essential pillars for achieving sustainable success and maintaining a balanced life. Professional and personal excellence are closely connected to the quality of one’s physical and mental health. Secrets of Sustainable Health (Focusing on the most essential aspects) 1. Balanced Nutrition Eating natural foods rich in […]
“And We Prefer Some of Them Over Others in Food” (Traditional Food or Super and Smart food) The noble verse: “And We prefer some of them over others in food”(Qur’an) is a universal principle that goes far beyond taste, color, or appearance. It extends to the very essence of food and what it grants human […]
If you’ve ever led a sales call, you know that moment. You’ve prepped your notes, rehearsed your opener, clicked “Join Meeting”… and suddenly, those first few seconds feel like everything. And you’re not wrong. Behavioral science tells us humans form impressions in less than seven seconds. Before your buyer processes what you’re saying, their brain […]
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